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Adjustable dumbbells have a retaining mechanism. The weights are removable on the end, unlike on a fixed set where weights are attached to the handle. Since they are adjustable, you can set them for a wide range of weights.
50 KG Barbell and Dumbbell Set is designed to work out the whole body, from legs and back when squatting to arms and abdominals when performing chest workouts.
A pair of standard 16 inch dumbbell bars with spinlock collars. The collars are fitted with a durable rubber ring to enhance security when tightening around weight plates.
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