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Benocarb 100SC - 100ml KSh1,499
Bio-Active Bio Digester Bacteria - 200g KSh15,999
Hack squats are loaded on the shoulders, with the lifter having to squat down and stand up to perform the exercise. The leg presses are loaded via a platform that the lifter pushes away while laying down. Both primarily target the quads, with a secondary emphasis placed on the glutes muscles.