The set includes five resistance bands which provide different levels of resistance for a versatile workout. As well as toning and strengthening your glutes and legs, they’re great for core strength and upper body exercises. Lighter bands offer less resistance, making them easier to stretch.
Uses
Resistance bands and tubes have been proven to improve strength, size, and function of muscles in the elderly as well as those undergoing rehabilitation.
Packaging
5 Resistance Bands.
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